The FORDIFY Show

HOME INVASIONS: The World Has Changed - Protect Yourself Now.

Hello, everyone. Today, we’re bringing a special episode of It’s Emily Podcast. We’re going to talk about safety and crime in America, as well as around the world.

My dear friend, Joanne Mosconi, who’s been a victim of this recently is joining us today to help bring awareness to you and your family. We believe it’s important for us to talk about this topic and make sure that everyone understands what’s happening in our country right now and make sure that we work together as a community to fight against these crimes and bring awareness to each other so that we can prevent these crimes from happening again in the future.

This episode is raw and very real. Not only do you hear Joanne’s own personal account of her own terrifying home invasion, but you will learn that you must do things that you need to do right now to protect yourself.

In this episode:

• Joanne relives her own terrifying experience.
• Learn what self-defense experts recommend you should do when you find yourself in a dangerous situation.
• Why you need to look at your home as if you're the one doing the break-in?
• Hear from Joanne as she shares incredible tips, equipment and tools that you use right now to protect yourself. 
• Joanne also shares how she was able to came out the other side after this incredibly traumatic experience.
• Learn how she mentally and emotionally recovered. 

Links and Resources

• Read more about Protect Malibu HERE
• Security Cameras  - https://amzn.to/3OPVhyk

Ring Cameras - https://amzn.to/3ydfM0J

• Glass Film - https://amzn.to/3NK9ueF
• Plate Readers - https://amzn.to/3aenZcV

Connect with Joanne

• On Website
• On Instagram
• On Facebook
• On LinkedIn
• On YouTube

Connect with Emily

• On Website
• On Instagram
• On Facebook
• On Twitter
• On YouTube

Changing the Way You Look at Food with The Chef’s Daughter - Joanne Mosconi

Hi everyone!  It's time to show you that you can have fun with your food and still achieve amazing results.

It's a very special day for me and you because today we get to know one of my best friends, the amazing Joanne Mosconi. 

We are here today to learn more about her genius, especially when it comes to health, nutrition, and mindset. In this episode, Joanne shares some of the things she believes in and practices through her own journey to living a happier and healthier life. Let's dive in! 

Links and Resources

• The Chef of Greenwich Village www.thechefsdaughter.nyc/cookbook
• Instagram www.instagram.com/thechefsdaughternyc
• LinkedIn www.linkedin.com/in/joanne-mosconi-003867115/
• Facebook www.facebook.com/thechefsdaughternyc/
• YouTube www.youtube.com/c/ITSEMILYFORD 

What I Did When I Started a Business from NOTHING

Are you starting a business from scratch? Or maybe you’ve just committed to building a side hustle or somebody that is. You may wonder where the clients for your service or product will come from. I know, I've been there myself.

The truth is, there are more people that want what we have to offer than ever before. Thousands of them in fact and they're right at our fingertips.

In this episode, I'll be sharing some random things I did when I started a business from nothing. Things you can do to grow faster than everybody else and become a leader in your industry. Stay tuned while I reveal my personal strategies, the most important pieces, and more so you can do it too!

The Healing Benefits Of Decluttering with Lili Pettit

Have you ever felt like your stuff is ruining your life? Like there's clutter everywhere, and no matter how much you try, it doesn't go away. It seems like every time you clean something up, something else comes in and fills up space.

I’m so excited to welcome in today’s episode, Lili Pettit, the owner of Clutter Healing. Lili is an intuitive professional organizer who helps people eliminate clutter, regain control, and restore balance. She changed my life when I met her five years ago and I was living in a state of chaos when it comes to organization. She is one of those women who is full of light, love, and joy and she really knows how to get rid of clutter with ease! So if you want to learn how to declutter like a pro, then this episode is definitely for you!

You are going to have just a joy today learning all about organizing your stuff and your home. And my hope, my prayer is that after this podcast you'd feel really inspired to take action and make a lifestyle change that she's helped me make.

Are You a Morning Lark or a Night Owl?

What does it take to level up? What does it take to move the needle? It's not more work, it's not more hours. Typically, what it is is a deep focus. And that is what separates elite performers from mediocre average at best people - their ability to focus.

And so today, on the show, we’re going to talk about the power of focus and how you can use it intentionally to break through the mediocrity that we see most people are trapped into. I'm going to be sharing with you my very own hyper-focus strategy and how I personally use it in the most chaotic times of my life.

The Power of One More with Ed Mylett

Hello everyone. This is a very special day. This episode is coming to you from the lounge room of a living legend, who has impacted my life and millions of others. Ed Mylett is a world-leading business coach. He has transformed so many lives through his top podcast that I listen to every single morning for as long as I can remember, and he’s changing the game yet again with a new book that’s coming out, The Power of One More. 

Listen in as we dive into how you can use this indispensable roadmap in every part of your life to help you live an extraordinary “one more” life.

Break Up with Your Friends with Erin Falconer

Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly. 

 

In this episode you will learn:

• Who is Erin Falconer 
• What caused her to write “How to Break Up with Your Friends”
• How to navigate friendships that you’ve outgrown
• The importance of doing audits of your friendships
• What happens we ignore the misalignment with certain relationships in our life
• Auditing yourself and how you are as a friend
• The importance of equal energy exchange between friendships
• How to start attracting your ideal friendships
• Seeing friendships as outlets and not using your romantic partner as your everything
• The reality of why you need those moments of slowing down and seeing friends
• Paying attention to the diversity of your friendships
• Where to find these meaningful friendships
• How to navigate long term friendships that feel exhausting or like they’ve completed their term
• Understanding the different friendship styles

 

How To Break Up with Your Friends: Get The Book Here

 

Connect with Erin: @erinfalconer 

 

Connect with Emily: @itsemily 

 

Start Upleveling Your Life Now: Get the method

How To Overcome What People Think

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more.

In this episode you will learn:

• How much do you care what people think
• Who you should allow in your head and decision making
• The reality of what people think about you
• How shame is holding you back from showing up as yourself
• Some ways to start getting out of your own head
• What judging others is actually doing for you
• How I choose to live my life
• What you can start doing now to overcome judgment 
• What not to do in order to be liked
• Understanding why you do what you do

Connect with Emily: @itsemily | all things itsEMILY

 

Start Upleveling Your Life Now: Get the method

Speaking Tips

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak.

 

In this episode you will learn:

• How I was when I first started speaking
• The importance of having a framework and how to build it
• Learning to eliminate certain points
• How to become a more confident speaker
• Why you should ditch the overwhelming amount of slides
• The importance of knowing your environment and audience 
• Why you need to slow down while speaking
• Learning how to add humor and emotion to your speech 
• Remember who you’re doing this for
• Picking the right outfit and appropriate appearance for the event  
• Why you should always ask for feedback

Connect with Emily: @itsemily | all things itsEMILY

 

Start Upleveling Your Life Now: Get the method

How to Elevate Your Brand with Rory Vaden

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways that you can elevate your brand. In this episode, we dive into how you can change your mind on what personal branding is, what you can do to get people to pay attention and what you need to do to grow your business.

In this episode you will learn:
- The impacts of personal branding, how that affects selling and what personal branding specifically is
- How you can get people to follow you and pay attention to them
- What you can do in order to change your viewpoint on when you get paid
- The truth about money motivation and how it will not stick around for long once you get to a certain point
- That changing how you word something can definitely change how you look at something and gives you the motivation to get through it

 

 

How to Elevate Your Brand
w/ @roryvaden

This is a conversation I believe every one needs to hear. This will definitely motivate you to step in to taking your life in business to another level 🤎

 

 

Connect with Emily: @itsemily | all things itsEMILY

 

Start Upleveling Your Life Now: Get the method